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Acai Berry
Acai berry is a Brazilian fruit, found in the tropical rainforests of Amazon. Recently it has gained world wide reputation as one of nature's most complete and healthy organic food. The berry has a delicious taste which is a bit like wild raspberry with a hint of grape.
Acai Berry: Origin
Acai berries are produced by a special variety of palm tree, the scientific name of which is Euterpe Oleracea. This palm tree is common in flood plain area of Amazon River. When berries are ripe, their color is red or dark purple. These berries have a thin layer of edible pulp around a large seed.
Acai berries have been used since a long time in Brazil. Native people use these berries to treat various digestive complications and skin conditions.
Acai Berry: Nutrient Contents and Use
Acai Berry is considered as one of the riches fruit source of antioxidants. In fact it has 10 times the antioxidants of grapes and twice that of blueberries. It also has anthocyanins, amino acids, essential omegas, fiber and protein. It is widely regarded to have best nutritional value of any fruit known on earth.
According a study by University of Florida, Gainesville, Acai berry contains antioxidants that destroyed cultured human cancer cells. This finding is a significant proof of Acai berries' capacity to control cancer in humans.
The berry consists of unsaturated fatty acids having substances that is highly active in the blood circulations. It helps to remove saturated fat from blood, preventing vein or artery obstruction. Thus it can play a vital role in preventing most types of heart diseases and cardiovascular complications. The berry is also a rich source of fiber that helps the digestive system.
Anti Aging
Apart from its vital role in preventing heart diseases, digestive troubles and cancer, the Acai berry can also potentially slow down the aging process. As a matter of fact, in health and dietary circles, it has already acquired a reputation of being the most powerful anti-aging super-food.
The anti aging effect comes from its composition that has high levels of anthocyanins and strong antioxidant vitamin contents.
Conclusion
Although popular in Brazil since centuries, modern world has met with Acai berry hardly five years back. Even in this short time span, the berry has caught imagination of scientists, nutritionists and public alike. Its market reputation is growing rapidly. Various leading research labs are also trying to study this multi-utilitarian berry and its potential benefits to human health.
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